On Mental Illness (and the end of Pizzamas)

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Pizzamas ends today!

In which John discusses his mental illness, the challenges of living with chronic illness, a recent run of poor health, the end of Pizzamas, and the question of whether things end or just change.


National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
I know it can be scary to make a phone call, but people are nice, I promise.
Substance Abuse and Mental Health Administration helpline: 1-800-662-HELP (4357)
The Trevor Project: 866-488-7386
International helplines:

Mental Health Resource list and links:
The Anxiety and Depression Association of America:
Mental Health screening tools:
Exercise and mental health:

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